Reframe Your Viewpoints

REDIRECT NEGATIVE STRESS & ANXIETY ENERGY INTO CONFIDENCE 

What if a few new habits could consistently bring peace to your day? What if you could overcome anxiety and stress and be able to make decisions and take action more quickly? Imagine if you could reduce the mental chatter... or even better... turn it into opportunities! 

Virginia is a life coach who provides hope for others around the world. The author has collected tools, habits, and skills from professionals along her personal journey that changed how she handles life. 

Using NLP, the theory reframing is based on, plus her diligent pursuit for personal freedom has yielded her a life almost free from anxiety and doubt. By pulling all the components together under one title, Reframe Your Viewpoints, Virginia offers you one-stop shopping. 

In this book, you'll learn:

How to handle stress like Tony Robbins

How to reframe doubts into positive energy 

How to clear away mental chatter to produce clarity 

How to work through stress and tension to return more balance and sleep 

How theories and strategies are used to cognitively handle stress 

How to gain composure over run-away worries 

What possibly leads to stress 

How to use the power of habit formation 

How Dr. Joe Dispenza (neuroscientist) and Buddist Thich Nhat Hanh use habits to create change.

How to use your own resources and skills to bring resolution 

How to work with the proven and professionally-accepted Reframing technique 

Which strategies support reframing and which are effective stand-alone calming tools 

How feeling scared provokes the same physical sensations as feeling excited (increased heart rate and breathing, overall muscle tension, and tearing eyes). The physical sensations are identical, but they may not be coming from FEAR. You may just be excited!

Reframe Your Viewpoints recognizes the individuality of each reader. Get this holistic blueprint that can lead to these life changes and work with your stress to create opportunities! 

BONUS: FREE AUDIOBOOK download with the purchase of book.

WHY LOSE MORE TIME? Get started in reducing your stress and anxiety-begin to live in peace and confidence? 

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