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A story with a message around feelings, including simple strategies to teach self regulation. The bear, Reg, moves from being emotionally dysregulated through thoughtful self-regulation to a state of calm. The three self-regulation techniques used to regulate emotions are: positive self-talk, belly breathing, and reframing.
- Illustratör: Emma Martin
- Format: Inbunden
- ISBN: 9781738818235
- Språk: Engelska
- Antal sidor: 32
- Utgivningsdatum: 2024-09-01
- Förlag: Pownal Street Press