Relaxation & mental training - for a richly fulfilled life

What if you could open doors to a world of possibilities and influence how you feel, and the quality of your future, simply by making use of your thoughts and inner imagery? What if the quality of your thoughts creates the quality of you life? What would that mean to you? This book, used with the cd that goes with it, has changed life in a positive direction for many people since it first came into print.