Remember, It's OK

Remember, It's OK.

Navigating the waters of grief.

Whether it be the death of a friend or family member, this book was written in consultation with teens to ensure it meets their needs. Inside these pages are moments you will identify with and guidance that will help you on your painful journey. There are no secrets here-this book can be your safety net, your comfort, your help.

This unique book divides moments of grief into six colours of emotion as the road map forward. Each "moment" has two entries, one from the perspective of the person suffering from a loss, and another as a guide for a companion response, whether a friend, family member, colleagues or therapist. Blank pages are also included for reflection.

You're not alone. Let us help you begin. Let us help you through this difficult time.

Let us help you find yourself again.

Author Marina L. Reed and psychotherapist Marian Grace Boyd are the co-creators of the Remember, It's OK series. They combine their talents in these books to bring hope and healing to those in grief.