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Resetting Our Future: Long Haul COVID: A Survivors Guide
Joseph J Trunzo • Julie Luongo
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Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when youre feeling better, but right now.
- Format: Pocket/Paperback
- ISBN: 9781789048148
- Språk: Engelska
- Antal sidor: 120
- Utgivningsdatum: 2021-06-25
- Förlag: John Hunt Publishing