Riding the Wave

It feels as if a gigantic, rolling wave is washing over me. This book is perfect to introduce anxiety to family members, friends, teachers and those wanting to learn more about living with anxiety. Designed to help readers understand peoples differences, this book details one persons experience of anxiety. Not everyones experience is the same. Through colourful, dynamic illustrations this book guides the reader through what anxiety is, reactions to anxiety and how feelings of anxiety dont last forever, once you ride its wave.