Run For Your Life!

There is more to running than just running. While running is the foundation of this book, it is not all seriousness ~ I have tried to intertwine humor, inspiration and motivation. The cover photo is based on a true (and kind of funny!) story. It is a picture of 2 mean Billy goats chasing me down the road while I was out running in the country one morning. So, run for your life, as in to save it. Also, it means to me, run for a lifetime, (a way of life, lifestyle) as I have been running since I was 7 years' old and plan to until I am no longer able. And, of course, running as a way of staying fit and healthy (in all areas of your life, physical, mental, emotional, spiritual...). I always try to focus on the 'lighter' side of things and get others to as well. Anyone who knows me well can attest to the fact that I generally tend to always look on the bright side, and when something negative happens, I have a well-known habit of saying "Well, the good thing is...." So, while I do share some deep parts of my heart & life, (mainly to relate to the humanness in us all), I try to keep the overall feel more on the funny and light-hearted side. I hope you will read my book and laugh a little, get a little emotional (in a good way) and feel inspired to get fit!