Scribbles

Being able to express oneself is one of the most important aspects of being a healthy creative individual. Even though it may sound childish at first, a drawing and coloring book can have a huge number of benefits to everyone from teens to retired adults. Drawing and scribbling helps to stimulate one's brain, and allows for a person to create something physical. It also means that a person can show their idea on paper, and then try to change them for the better.