Season's Griefings

"Season's Griefings: A Holiday Grief Workbook" is a fun way to unpack a serious experience: grief. The holidays can be an especially challenging and isolating time for grievers, and this book will help you cope and smile while doing so. It has something for everyone - dark humor, some word games, opportunities to share memories of your loved one(s), and reflective prompts. This workbook can be used as a resource for individual reflection, for families to fill out and share about a mutual loss, for grief support groups, or for grievers to share with their supporters to shed some light on their grief process. It can also be used in correlation with therapy and for educating on grief.

Publishing website: www.lunapeakpublishing.com

Foundation website: www.lunapeakfoundation.org