See Yourself In A New Light

Imagine a life in which your confidence and tranquillity come from within. Imagine waking up in love with yourself without needing validation from a man or anyone just to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.

What if you no longer feel insecure about the way you look because of society's standards - that, to be feminine, we must be beautiful, educated, and maternal in a specific way.

What if you no more consider yourself 'not good enough' because you failed in the past. What if you enjoyed rather than feared new challenges and people. What if you could step outside of your comfort zone.

What if I told you there was a way to empower yourself? To lift these burdens from your shoulders and experience life without fear?

See yourself in a new light.

The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instil positive messaging into your mind- and that will lead to positive results in your life! There's also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.

Inside, you will discover:

How your life can benefit from having healthy self-esteem

How to identify negative thought patterns - and what you can do to break them

The #1 cause of low self-esteem... and how you can overcome it

What to do to make affirmations work best for you

7 steps to strengthening your sense of identity and self-worth

How to change the way you see yourself without twisting the truth

How to handle criticisms and rejections without losing self-respect

What alters your self-esteem... and how you can protect your sense of self

How to feed your self-esteem without going overboard

How to boost your confidence, even if you've failed a lot of times before

5 tips for handling mistakes - get ready to move on and make the best out of your life

Why you put yourself last... and how to nurture self-love without being selfish

And much more.

This guide doesn't promote toxic positivity. In fact, it does just the opposite...

It encourages you to embrace your negative emotions and teaches you how you can learn from them, move forward, and become a better person.

Despite your past, your failures, and your doubts, you have it in you to break out from them and reach your full potential.

Don't spend another day second-guessing yourself. Take this first step towards living li...