Seeds of Joy

JOIN our young adventurer Beah, along with her cat Tootsie, as they navigate the challenges of moving to a new neighborhood. Feeling sad and missing her friends, she learns to sit with her emotions and find joy in simple moments. With heartfelt affirmations and beautiful illustrations, this delightful tale teaches children the power of mindfulness and finding happiness from within. Are you ready to grow a beautiful garden of happiness in your heart? Let the journey begin!

Discover 12 Simple Ways for Kids to Deal with Sadness & Growing a Happy Heart:

- To focus on their breath to relax.

- To deal with sadness by being outdoors.

- To cope with their sadness through art therapy/writing.

- To regain self-confidence through affirmations/positive self-talk.

- To lean on their parents, guardians, and friends when they need to talk.

Children will learn how to stay with their emotion, cultivate joy and to have a growth mindset It is suitable for all ages as well as anyone who works with children.

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Your children will identify with our adventurer, Beah, and love the cheerful illustrations and charming affirmations in this mindfulness story.

Seeds of Joy is the first children's picture book by Farhana R. Begum.