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This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.
Here are some things that you are going to learn
Hand to hand self-defense
Vulnerable point self-defense
Ground control self-defense
Joint-lock self-defense
Common self-defense mistakes to avoid
And much much more...
Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.
- Format: Pocket/Paperback
- ISBN: 9781774853047
- Språk: Engelska
- Antal sidor: 192
- Utgivningsdatum: 2021-11-25
- Förlag: Jason Thawne