bokomslag Self Defense
Familj

Self Defense

Jason Bernard

Pocket

329:-

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Uppskattad leveranstid 7-12 arbetsdagar

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  • 192 sidor
  • 2021

This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.

 

Here are some things that you are going to learn

                  Hand to hand self-defense

                  Vulnerable point self-defense

                  Ground control self-defense

                  Joint-lock self-defense

                  Common self-defense mistakes to avoid

                  And much much more...

Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

  • Författare: Jason Bernard
  • Format: Pocket/Paperback
  • ISBN: 9781774853047
  • Språk: Engelska
  • Antal sidor: 192
  • Utgivningsdatum: 2021-11-25
  • Förlag: Jason Thawne