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Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? Its time to be selfish about our self-care and do things we actually want to do. Self (Dont) Care isnt anti-youits pro-doing what you damn well please to feel good and enjoy life, rather than being told whats right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting looseits the only self-care guide we all actually need.
- Format: Inbunden
- ISBN: 9781721400256
- Språk: Engelska
- Antal sidor: 224
- Utgivningsdatum: 2019-01-24
- Förlag: Simon & Schuster