bokomslag Self-esteem Booster Program
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Self-esteem Booster Program

Jimmie Powell

Pocket

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  • 138 sidor
  • 2019

Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you?

If you’re ready to turn down the volume of your inner critic and gain self-confidence, search no further -- this is the book you’re looking for. READ ON!



Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, chronic problems in relationships and a tendency to take on too much. Because they do not value themselves, people with low self-esteem tend to make poor life decisions, such as engaging in dysfunctional relationships. Low self-esteem can lead to anxiety, depression and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.



The good news is that low self-esteem and its damaging effects can be overcome. It is not innate but rather something that many humans learn, usually early in life.



By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior and presence of mind in order to become a more confident, assertive and purposeful man.



Everyone who struggles with low self-esteem can have a fresh start today using the scientifically-based psychological techniques in this book. In Self-Esteem Booster Program: Overcome Self-Criticism & Improve Your Self-Image through Assertiveness, Self-Love, Compassion, Positive Thinking & Effective Cognitive Techniques, Jimmie Powell, a professional psychologist and mentor for over 30 years, will guide you step-by-step with proven methods and powerful tactics for enhancing your self-image and boosting your self-esteem.



This practical book was specifically created to help you overcome the self-created obstacles that are preventing you from achieving the success you desire. Reclaim your right to a healthy self-esteem by applying the principles this book outlines in plain, simple English.

Here are a handful of the helpful concepts in Self-Esteem Booster Program:



  • How to develop the skills you need to be more assertive

  • The single most potent word you can use to reclaim your power

  • Two beneficial characteristics tha...
  • Författare: Jimmie Powell
  • Format: Pocket/Paperback
  • ISBN: 9781951595241
  • Språk: Engelska
  • Antal sidor: 138
  • Utgivningsdatum: 2019-09-27
  • Förlag: Create Your Reality