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Do you want to improve your life quality by increasing your self-esteem? Do you want to overcome anxiety and social stress? Then keep reading...
You are responsible for your actions and there is nothing worse than feeling inadequate and incapable of doing something you love.
Take a few seconds to imagine how great your life could be if you valued yourself more than you do now. Self-esteem is the essential main thrust that shapes the conduct of each individual and each condition we live.
Self-esteem is our deepest need, which we must develop.
- What does breakdown your self-esteem
- How important is self-esteem
- Practices to improve self-esteem
- Beat depression by raising your self-esteem
- How to overcome fear, social stress and anxiety
- Tips and tools
And much more...
Are you ready to change yourself?
If yes...
- Format: Pocket/Paperback
- ISBN: 9781801142984
- Språk: Engelska
- Antal sidor: 276
- Utgivningsdatum: 2020-12-21
- Förlag: Amplitudo Ltd