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Make you aware of some of the awesome qualities you have within you, show you how you can be at peace with yourself and inspire you to strive to be a better person and approach life with much more zeal, enthusiasm and optimism.
More specifically, this book gives a comprehensive guide on the following:
Willpower and self confidence
The importance of being self-confident
Self-confidence and self-love
Self-esteem vs self-confidence
Decluttering every aspect of life
Benefits of self-confidence
Overcoming negative thinking
More on gaining confidence
Start setting goals
Maintaining self-esteem, wherever you go
Self-worth and confidence
Habits that foster purposeful, confident living
...and more!
Learning how to protect your mental health along the way. Focusing upon your belief system, what society is telling you, and what your family values may be doing for your self-esteem, you'll have more homework than you know what to do with!
- Format: Pocket/Paperback
- ISBN: 9781990268106
- Språk: Engelska
- Antal sidor: 192
- Utgivningsdatum: 2021-02-01
- Förlag: Tomas Edwards