Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust

An extension of the successful Self-Love series, this is a truly accessible workbook that helps women heal from past trauma with uplifting activities and gentle guidance from a trusted female therapist.

• THE NEWEST TITLE IN A POPULAR SERIES -- This workbook expands Callisto's Self-Love series, which includes Self-Love Workbook for Women (623K RTD). The series makes self-help psychology approachable and welcoming to a broad audience, speaking to readers in everyday terms free of jargon.
• SUCCESSFUL, TRUSTED AUTHOR -- Jordan Brown, LPC, is a licensed therapist and founder of No Worries Wellness, a practice dedicated to helping women heal and see their full potential. She is the author of Self-Love Journal for Women (13K RTD since 12/12/23).
• SAFELY HEAL THE LEGACY OF TRAUMA -- This book meets consumer interest in a trauma resource that speak to women's experiences and needs. It provides empathetic, evidence-based guidance on processing the past, releasing shame, practicing healthy coping skills, and creating secure relationships -- all grounded in the principle of self-love.