bokomslag Self Management of Excessive Tension Module for Enhancing Managerial Effectiveness
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Self Management of Excessive Tension Module for Enhancing Managerial Effectiveness

Tikhe Sham Ganpat

Pocket

569:-

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  • 100 sidor
  • 2022

This study deals with the effect of a Yoga module designed to relieve stress and improve emotional well-being of managers in a large Indian company. The module known as Self-Management of Excessive Tension (SMET) includes a set of stimulating and relaxation practices (Cyclic Meditation) and lectures forming the -QD Yoga aspect of the whole module.

  • Författare: Tikhe Sham Ganpat
  • Format: Pocket/Paperback
  • ISBN: 9783121036967
  • Språk: Engelska
  • Antal sidor: 100
  • Utgivningsdatum: 2022-09-28
  • Förlag: Physical Education