Self-Worth Essentials

Self-esteem is how you see yourself. Self-worth is how you value yourself. Over the past twenty years as a coach, Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve people's self-perceptions and self-esteem. She's designed this workbook to guide you through the seven phases of improving your self-worth. This book is for you if you would like to: * understand yourself better * accept those things you like least about yourself * like yourself more* treat yourself better * improve your self-confidence * find new ways to enjoy being you, and * learn to love yourself. Yes, you're worth it. A portion of the proceeds of this book will be donated to charity. Tags - self-worth, self-acceptance, self-esteem, self-love, self-respect, self-confidence, confidence, self-improvement, personal development, personal growth, personal success, change management