Seven Days of Self-Love

Sandra Graves, author and motivational speaker offers no quick fixes, but provides tips and motivational stories to get the reader on the way to building a better self-esteem. This book is an aid for men or women struggling with low self-esteem, something the author previously experienced. Seven Days of Self-Love is a workbook created to aid you in overcoming self-hate, guilt and pain. Short and sweet, yet it includes questionnaires and exercises for those seeking to rebuild their self-love. In comparison to other self-help handbooks, Seven Days of Self-Love strongly focuses on helping you identify your strengths so that you can enjoy your life. Available via Kindle.