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This form of Qi Gong, developed by Shaolin priests, is an ancient Chinese discipline with links to Martial Arts and Chinese medicine. The book offers 16 basic exercises to cultivate internal vital energy, and also covers the theory of meridians and instructions for healing specific ailments.
- Format: Pocket/Paperback
- ISBN: 9780877288763
- Språk: Engelska
- Antal sidor: 208
- Utgivningsdatum: 1996-09-01
- Förlag: Red Wheel/Weiser