Size HH

Why is Size HH the most enviable size to be? It leads to contentment, energy, better wellbeing, and a secret inner confidence. This powerful pocket guide is for busy women and mums who want to; * Lose excess weight without dieting or going hungry * Change unhealthy habits for life * Create a more positive body image * Learn how to use food as a tool to feel and look better than ever * Instantly improve figure and wellbeing with stretching, posture and breathing techniques * Tone parts of your body without dedicating hours of time, or disrupting your current lifestyle Eva George is a mother of two toddlers, health & beauty writer and an advocate for helping women find their Size Happy & Healthy. Be inspired by the real women featured in this book, if they can do it, so can you!v