bokomslag Smart Eating Made Simple
Mat & dryck

Smart Eating Made Simple

Jane Ibbetson

Pocket

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Andra format:

  • 316 sidor
  • 2012

Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.



Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:


A step-by-step guide of what to eat


Scientific understanding of every plant nutrient


Information regarding the healing power of plants


An extensive list of evidence on disease prevention


An abundance of plant-based recipes


Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

  • Författare: Jane Ibbetson
  • Format: Pocket/Paperback
  • ISBN: 9781468566598
  • Språk: Engelska
  • Antal sidor: 316
  • Utgivningsdatum: 2012-04-04
  • Förlag: AuthorHouse