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Most professionals know that to get that critical advantage, mental skills training and sports psychology are key components in the training regime. Winning and personal success are as much about mental attitude as physical fitness.
The books in the Mental Game Series are designed for athletes and coaches at all levels to use their minds more effectively. The books deliver proven techniques, step-by-step, which can be personalised to help you take dramatic leaps forward in your performance and gain success.
Paul has had a lifetime of experience in Health and Fitness: trainer, gym manager, sports therapist and ultimately an expert in sports psychology. His enthusiasm and success made it a natural progression to create a series of sports psychology books to guide athletes in mind control to improve their performance.
- Format: Pocket/Paperback
- ISBN: 9781915212122
- Språk: Engelska
- Antal sidor: 242
- Utgivningsdatum: 2023-12-10
- Förlag: Dreamengine Media Ltd