Somatic Awareness 1
bokomslag Somatic Awareness
Filosofi & religion

Somatic Awareness

Clifford L Carter • Clifford L Carter

Pocket

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  • 156 sidor
  • 2023

Mindfulness facilitated by the practice of breath-focused meditation is the essence of one's own inner transformation. Becoming aware of our senses leads to our understanding of self. Self-awareness leads to freedom.

  • Författare: Clifford L Carter, Clifford L Carter
  • Format: Pocket/Paperback
  • ISBN: 9781938505645
  • Språk: Engelska
  • Antal sidor: 156
  • Utgivningsdatum: 2023-11-11
  • Förlag: Lionheart Group, LLC

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