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In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
- Format: Pocket/Paperback
- ISBN: 9780684802510
- Språk: Engelska
- Antal sidor: 320
- Utgivningsdatum: 1995-06-01
- Förlag: Fireside Books