SQUID Your Brain 1
bokomslag SQUID Your Brain
Barnböcker

SQUID Your Brain

Dr Mel Ganus • Dr Philip Zimbardo

Pocket

329:-

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  • 50 sidor
  • 2022

This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.




  • Författare: Dr Mel Ganus, Dr Philip Zimbardo
  • Illustratör: Stacey Quigley
  • Format: Pocket/Paperback
  • ISBN: 9798218077464
  • Språk: Engelska
  • Antal sidor: 50
  • Utgivningsdatum: 2022-09-22
  • Förlag: Quality of Life Experiments

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