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54 sidor
2021

Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.

Författare: Dao Jin Dao
Format: Pocket/Paperback
ISBN: 9783753458083
Språk: Engelska
Antal sidor: 54
Utgivningsdatum: 2021-06-18
Förlag: Books On Demand