319:-
Uppskattad leveranstid 2-7 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.
- Format: Pocket/Paperback
- ISBN: 9780671892470
- Språk: Engelska
- Antal sidor: 144
- Utgivningsdatum: 1994-10-01