Strength and Power Exercises for Fighters 1

Sport & fritid

Strength and Power Exercises for Fighters

Jason Curtis • Joseph Alexander • Tim Pettingale

Pocket

269:-

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108 sidor
2019

Today's elite athletes are not only skilled technicians, they are disciplined athletes who put time into developing their strength and power. Strength and Power Exercises for Combat Athletes delivers an educated approach to strength and conditioning that will help you produce astonishing results. It teaches you combat specific exercises to maximize your ability to produce strong, powerful strikes and dominate your competition.

Författare: Jason Curtis, Joseph Alexander, Tim Pettingale
Format: Pocket/Paperback
ISBN: 9781789330755
Språk: Engelska
Antal sidor: 108
Utgivningsdatum: 2019-06-03
Förlag: WWW.Fundamental-Lifestyle.com