bokomslag Stress? Not for Me!
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  • 134 sidor
  • 2024
This book provides a wealth of information on the following:
  • Causes of Stress
  • Effects of Stress
  • Symptoms of Stress
  • Framework/Theoretical Framework on Stress Management
  • The role of Professional Counsellors in Stress Management
  • How stress affects students and staff in institutions of higher learning
  • Suggestions/ Solutions to Stress Management
  • The intention of writing this book is to give valuable insights, practical strategies supporting individuals and community to manage stress and improve well-being.

    • Författare: Dr Priscillah Muchemwa-Munasirei, Leslie Chiuswa, Dr Rosemary Maturure
    • Format: Pocket/Paperback
    • ISBN: 9781779337078
    • Språk: Engelska
    • Antal sidor: 134
    • Utgivningsdatum: 2024-09-12
    • Förlag: National Archives of England