bokomslag Stress REimagined
Psykologi & pedagogik

Stress REimagined

Carol L Rickard

Pocket

159:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-12 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 110 sidor
  • 2024

Get ready to experience life-changing results with this revolutionary book! Imagine being able to reduce your stress and anxiety levels anytime, anywhere in just seconds. Sounds too good to be true? It's not! Award-winning author and international stress expert, Carol L Rickard, LCSW, has the solution for you with her proprietary Rapid Relief Method.

Benefits:
- Say goodbye to stress and anxiety anytime, anywhere
- Transform your life for the better in just seconds

Bullet points:
- Learn why everything you've been taught about stress management is wrong
- Discover the power of the Rapid Relief Method and how it has transformed thousands of lives
- Master the technique with step-by-step instructions and real-life examples
- Gain control over your emotions and reactions
- Improve your overall well-being and relationships
- Overcome challenges and setbacks with ease
- Harness the power of mindfulness and positive thinking to achieve lasting results
- Unleash your true potential and live a happier, more fulfilling life

Included in the book:
- In-depth explanation of the Rapid Relief Method
- Practical exercises and techniques to implement into your daily life
- Real-life success stories from those who have used the method
- Tips for maintaining a stress-free lifestyle
- Strategies for managing difficult situations and emotions
- And much more!

Don't wait any longer to start living a stress-free life. Buy now and take the first step towards a happier, healthier you!

  • Författare: Carol L Rickard
  • Format: Pocket/Paperback
  • ISBN: 9781947745452
  • Språk: Engelska
  • Antal sidor: 110
  • Utgivningsdatum: 2024-05-04
  • Förlag: Well Youniversity Publications