Stretch and Strengthen 1
bokomslag Stretch and Strengthen
Familj

Stretch and Strengthen

Judy Alter

Pocket

359:-

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  • 240 sidor
  • 1996
Describes more than one hundred exercises and teaches how to stretch muscles overtightened by use, strengthen muscles too long on the stretch, and balance muscle strength with lifelong flexibility.
  • Författare: Judy Alter
  • Illustratör: Betsy True
  • Format: Pocket/Paperback
  • ISBN: 9780395528082
  • Språk: Engelska
  • Antal sidor: 240
  • Utgivningsdatum: 1996-05-01
  • Förlag: Houghton Mifflin

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