Suck Cycle

You need a jump start.
A firm kick in the ass!
It's time for an ignition. A spark. A reawakening. You need to rekindle the fire that once burned in your heart. You need help. Help is here.
You need a program and a partner. You need structure, discipline, accountability, knowledge, and hard truths. Good news! You have found all of that because you found me and have discovered the Suck Cycle: 7 Weeks to Start Building a Foundational Faith in Jesus and Becoming Strong, Fit and Capable in All Areas of Life. The trajectory of your life just changed!
>You'll learn the importance of these 7 keys:
1 Morning Devotional Time
2 No Alcohol, Smoking, or Vaping
3 70 Minutes of Physical Movement
4 Focusing On and Tracking Protein
5 One Gallon of Water Each Day
6 7 Minutes of Gratitude Journaling
7 You Design the 7th Key