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This book will help you reinvent your diet and cleanse your system by cutting down or cutting out your sugar intake. So start here and embrace a sugar-free lifestyle with delicious and enticing recipes to improve your well-being as well as your waistline.
In this book you'll learn:
Why sugar is dangerous
Rules of the sugar detox diet
What to eat and what to avoid
The stages of the detox
How to handle the withdrawal effects
10 day sugar detox meal plan
Sugar detox recipes
And much, much more!
Have you ever wanted to lose weight and keep it off for good without all of the disappointing gimmicks and starvation? You can easily become the master of your own sugar reduced diet and lifestyle with the tips, meal plan and recipes in this book.
- Format: Pocket/Paperback
- ISBN: 9781990169885
- Språk: Engelska
- Antal sidor: 200
- Utgivningsdatum: 2021-01-04
- Förlag: Jason Thawne