Summary of Keto Comfort Foods by Maria Emmerich

Keto Comfort Foods by Maria Emmerich: Conversation Starters





Maria Emmerich published Keto Comfort Foods in 2017. The ketogenic diet is one of the most popular diet regimens in the world today. This diet is about nourishing the body through consuming whole foods that are nutritionally dense. No matter what your goal is, when you begin doing the ketogenic diet, you will enhance your overall well-being and health. Some people forget to enjoy food and they fall into the routine of consuming bland dishes to follow a certain diet. This would lead to falling back to old eating habits. With Keto Comfort Foods, Maria Emmerich will help you create healthy meals that will improve your whole body for good.

Keto Comfort Foods earned over 4 stars in Goodreads. Kayo, an American reader, rated it 5 stars and said, "While there were a lot of labor-intensive recipes, I also found numerous recipes for us that are a lazier cook." Reader Jacqueline Wheeler says, "If you are starting eating Keto, and bored of a lot...

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