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"A Taste of Different Diets" encourages breaking free from diet confusion, advocating a simpler, mindful approach to eating. It suggests consuming smaller, more frequent portions to foster a healthier relationship with food, all without the need for expensive gym member- ships or complex workout routines. It emphasizes the simple joy of nourishing oneself.
- Format: Pocket/Paperback
- ISBN: 9798869387714
- Språk: Engelska
- Antal sidor: 326
- Utgivningsdatum: 2024-02-20
- Förlag: Oxford Book Writers