bokomslag Teaching Self-Compassion to Teens
Kropp & själ

Teaching Self-Compassion to Teens

Lorraine Hobbs Niina Tamura

Pocket

599:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 5-10 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

Andra format:

  • 238 sidor
  • 2022
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germers widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
  • Författare: Lorraine Hobbs, Niina Tamura
  • Format: Pocket/Paperback
  • ISBN: 9781462549078
  • Språk: Engelska
  • Antal sidor: 238
  • Utgivningsdatum: 2022-05-27
  • Förlag: Guilford Press