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Tending to your vibration is a way of life. This guide shares 30 empowering lessons that will help you confidently move through life with joy and ease.The intention of this guidebook is to show you how to shift your energy and enjoy life.Kerry Burki has combined ancient techniques with modern concepts to teach you:to use the physical world to release stress and cope with life so you can relax and be happy.breathing exercises that shift your energy & bring health benefits to your body and mind.self-life coaching exercises to help you remove blocks & switch to a more positive mindset.techniques to help you worry less, trust yourself more, and live a life you love.It is perfect for recovering people-pleasers, complainers, perfectionists, and worrywarts who secretly hope that life can be fun and magical.This guidebook includes digital bonuses such as printable planners, worksheets, moon charts, and oracle cards along with some recorded guided meditations.
- Format: Pocket/Paperback
- ISBN: 9798218478759
- Språk: Engelska
- Antal sidor: 132
- Utgivningsdatum: 2021-11-09
- Förlag: Kerry Burki