bokomslag The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.
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The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.

Michelle Harvie Tony Howell

Häftad

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  • 368 sidor
  • 2013

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." -Daily Mail"Put an end to 24/7 calorie counting." - The Sun "Revolutionary and clinically proven." -Good Housekeeping

  • Författare: Michelle Harvie, Tony Howell
  • Format: Häftad
  • ISBN: 9780804138406
  • Språk: Engelska
  • Antal sidor: 368
  • Utgivningsdatum: 2013-06-01
  • Förlag: Harmony/Rodale/Convergent