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Are you done feeling shy and uncertain about yourself?
Done with negative self-talk holding you back and preventing you from embracing life to the fullest?
Low self-esteem, lack of confidence, self-doubt, self-loathing, shyness, guilt, shame, overwhelming depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself!
The 21-Day Self-Love Challenge will help you to:
- Take steps towards nurturing self-love and acceptance in an easy step-by-step way
- Realize the importance of taking good care of yourself and your body
- Release negative self-talk, behaviors, relationships, and possessions that do not serve you
- Understand why most self-love books you've read before didn't work
- Cultivate new habits to boost your feelings of self-love on a daily basis
Discover how to genuinely love and embrace yourself as the perfectly imperfect individual you are. Are you ready to take on the challenge?
- Format: Pocket/Paperback
- ISBN: 9782803998890
- Språk: Engelska
- Antal sidor: 54
- Utgivningsdatum: 2024-03-22
- Förlag: Olivia S. Taylor