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The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes.
- Format: Pocket/Paperback
- ISBN: 9780007323715
- Språk: Engelska
- Antal sidor: 304
- Utgivningsdatum: 2009-08-01
- Förlag: Harper Thorsons