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Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body youve always dreamed of fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential guide is the fastest, easiest path to achieving the body you have always dreamed of and youll not only lose weight fast, youll lower the risk of age-related illnesses such as Alzheimers, diabetes and heart disease too. Cut your calories, transform your look and start your weight-loss journey today.
- Format: Pocket/Paperback
- ISBN: 9780007237654
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 2013-05-09
- Förlag: HarperCollins