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The 90/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods
Joy Bauer
Häftad
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With "The 90/10 Weight-Loss Plan" dieters learn to balance their food intake by eating 90 percent healthy, nutritious food, with ten percent "Fun Food"--whatever they want, whenever they want. Nutritionist Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow.
- Format: Häftad
- ISBN: 9780312303976
- Språk: Engelska
- Antal sidor: 304
- Utgivningsdatum: 2003-01-01
- Förlag: St. Martins Press-3PL