The Benefits of Vinyasa Yoga for Children

" The body is your temple. Keep it pure and clean for the soul to reside in"  

Today the society is facing numerous disabilities and chronic illnesses related to aging, heredity, environment, genetical and life style disorders such as cancer, diabetes, osteoporosis and cardio vascular diseases, neurological disorders such as autism, mental retardness, cerebral palsy as well as many incurable diseases such as AIDS. Modem medical science provide the rationale for the integration of various traditional healing techniques including yoga to promote healing, health and longevity. Yoga has a lot of offer to humankind in terms of preventive, promotive and rehabilitative methods in addition to many management methods to tackle modem illnesses. While modem science looks outward for the cause of all illness, the yogi searches the depth of his own soul. This two-way search can lead to many answers for the troubles that plague modem man. 

The context in which an individual lives is of great importance on health status and quality of life. It is increasingly recognized that health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. According to the World Health Organization, the main determinants of health include the social and economic environment, the physical environment and the person's individual characteristics and behaviours,