The Best Version of You

How does one ever truly learn "how to deal with stress", when there is so much of it around us? Do we know how stressed we REALLY are? There is a difference between being stressed out and being burnt out. Stress is temporary most times, and sometimes chronic, that's just the natural ebb and flow of stress. How has your stress level fluctuated during the pandemic?
Being stressed constantly with no relief, however, can lead to burnout and serious health repercussions. To lessen the chances of this occurring, this book is about showing you how to make room for "The Best Version of Yourself". Are you ready to learn how to reclaim your C.O.O.L.? Then let's take a step and get a much-needed look at our lives as a healthcare worker.
I am excited! So, get ready to allow ourselves to take ownership and make the necessary changes in the way we approach our healthcare careers. If this intrigues you, keep reading and I'll share exactly what you need to be doing to improve the quality of your FRONTLINE LIFE!