bokomslag The Blue Zones Mediterranean Diet Cookbook for Beginners
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The Blue Zones Mediterranean Diet Cookbook for Beginners

Lyle Christensen

Inbunden

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  • 108 sidor
  • 2020

200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger

The Blue Zones Mediterranean Diet Cookbook for Beginners offers more than a set of recipes; it shows you how to live a Mediterranean lifestyle with meals that take a half-hour or less to make.

The Blue Zones Mediterranean Diet is known for its health and longevity benefits and the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oil, fresh fish, and hearty whole-grain bread.

Whether you're new to this way of life or you grew up eating a Blue Zones Mediterranean Diet, The Blue Zones Mediterranean Diet Cookbook offers flavorful, heart-healthy dishes for everyone.

Don't wait another second to get this life-changing book.

  • Författare: Lyle Christensen
  • Format: Inbunden
  • ISBN: 9781801249430
  • Språk: Engelska
  • Antal sidor: 108
  • Utgivningsdatum: 2020-09-09
  • Förlag: Lyle Christensen