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Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
- Illustratör: illustrations
- Format: Pocket/Paperback
- ISBN: 9780809254576
- Språk: Engelska
- Antal sidor: 176
- Utgivningsdatum: 1985-10-01
- Förlag: McGraw Hill