The Book of Happiness

Your favorite song on the radio, a radiant rainbow following a rainstorm or the cheerful chatter of birds in the morning - every day in our lives is filled with such moments of happiness. We often pass them by, inattentive, unable to enjoy what we dont perceive because our minds are already two steps ahead at the next appointment, a tedious assignment or some private obligation.

Thus, we recommend taking a few moments time each evening to write down five positive occurrences in this Book of Happiness. Turn your attention specifically to the little things. Focusing on positive things will make you happier - will strengthen your attentiveness to the immediate moment and help you bring positivity into your everyday life.

Be alert to the small moments of happiness in your life and you will have big results - its worth it!

Want more? Than expand your knowledge with our book D.R.E.A.M. of LEADERS. Leadership is not an Illusion as well as our five workbooks in the series.