The Book of Practical Dreamcraft: Harness Your Nightly Adventures for Health and Happiness

A comprehensive look at the world of dreaming from how to induce a lucid dream to how to use a dream journal to explore your creative life and understand spiritual messages from other worlds. Including practical ways to create a haven for your dream life and how to use the moon's phases to incubate the right dreams, as well as how to deal with nightmares and sleep disorders, this guide will become your go-to for all your dreaming questions. With a section on classic dream interpretation alongside more modern approaches, this is sure to become a future classic in the genre.